Whether you've tried counting macros on your own and been unsuccessful or you don't even know what a macro is - this challenge WILL teach you exactly what you need to know to implement macro counting to reach your weight loss goals. We start you off with a personal macro count and then take you step-by-step through weekly lessons that contain educational information, video lessons, and pictures to help you grasp each macro and related topics.
Before the challenge begins, you will receive a questionnaire to fill out so that you can receive your personal macros
During the challenge, you will have access to a library of resources, such as the Getting Started with Macros Guide, Recipe Guide, Meal Prep & Meal Planning Guide and video content on how to use a food scale.
2x/week lessons made available in the app to help you learn what you need to know about each macro, as well as additional lessons on food groups, balancing treats, and more
A chance to get your personal questions answered and learn from other challenge member's questions
Sharing on weekly accountability thread enters you
A support system of women all over the world on the same journey as you with Hilary & Bridget leading the way!
Check out what some of our previous challenge members had to say about their experience!